Services

I offer assessment and therapy for children, teens and adults for a variety of issues including:

  • Anxiety difficulties/disorder 
  • Mood difficulties/disorders
  • Perinatal and postnatal distress and mental health issues
  • Adjustment to life stages and difficult circumstances 
  • Grief and loss
  • Stress and burnout
  • Trauma and PTSD
  • Neurodiversity e.g. ADHD and ASD 

Therapy Approaches

Client-Centred Therapy

Dialectical Behavioural Therapy

Mindfulness

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

Trauma-Focused Cognitive Behavioural Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy

Strength based therapy

Compassion focused therapy

Fees

Initial Assessment session

$330

Therapy Session

$220

EMDR Therapy Session

$250

ADHD Assessment (Children & Adult)

Please Inquire

ASD Assessment (Adult)

Please Inquire

Online course - "How to reduce stress, get more time and joy as a mum"

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