Empowering you to live your best life
Life can be challenging, and stress is a natural part of being human. If you’re feeling anxious, overwhelmed, or stuck, reaching out for support is a powerful first step. Speaking with a Clinical Psychologist , Counselling Psychologist, or Psychologist means you’ll receive evidence-based mental health care tailored specifically to your needs. At Empowerment Psychology, our mission is simple: empowering people to thrive. As a neurodiverse-affirming clinic specializing in the assessment and support of ADHD and ASD, we are committed to providing compassionate, individualized care that celebrates neurodiversity. Here, you’ll gain practical skills and strategies to help you move forward and thrive in every aspect of your life.
16+
Years of experience
200+
Patients helped
4
Certifications
Kia Ora, meet the Empowerment Psychology Team
Empowerment Psychology is a dedicated team of clinical, counseling, and general scope psychologists passionate about empowering you to live your best life. We specialize in neurodivergence, offering expert assessment and therapy for ADHD and Autism. We also offer psychological assessment and therapy for wide range of mental health issues, for children, teens and adults. We are committed to providing a truly client-centered experience. Each session is tailored to your specific needs and preferences, ensuring a personalized and effective approach. Our bespoke treatment plans are designed to match your unique way of working and learning. We utilize a range of evidence-based modalities to provide compassionate and effective care. Our goal is to equip you with practical skills and strategies to help you move forward.
- Cognitive Behavioural Therapy
- Acceptance and Commitment Therapy
- Schema Therapy
- Eye Movement Desensitization and Reprocessing (EMDR) therapy (with Dr Missy Wolfman only)
Who do we see?
Kids & Teens
Assessment and therapy for children from 5 years old for a range of issues including low mood, anxiety and neurodevelopmental conditions. Helping your child learn skills and strategies to thrive in their own unique ways
Adults
Feeling stuck, sad and anxious? We’ll work together to get you back on track with your values and goals so you can life your best life.
Organisations
Our team designs personalised psychological workshops and training to strengthen organisational wellbeing and performance.
Mental Health Professionals
Elevate your practice with tailored supervision, training, and workshops. Our on-demand CBT for ADHD course provides the tools you need to effectively empower your ADHD clients.
Fees
Initial Assessment Session with Dr Missy Wolfman or Sam Patel (Senior Clinical Psychologist or Psychologist)
$395
- GST Inclusive
- 80 minutes
- $250 for subsequent 50 minute therapy session with Missy or Sam Patel
- List Item
ADHD or ASD, or AuDHD Assessments
Educational/Learning Assessment
From $1650
Mental Healthcare for kids, teens and adults
We are a private mental health clinic and due to limited availability we do not offer urgent or crisis appointments.
For all emergencies, please phone 111.
We have listed the Auckland Region mental health crisis phone numbers below for your convenience:
• Auckland Central: 0800 800 717 (24/7)
• Counties Manukau: (09) 261 3700 or 0800 775 222
• Waitematā: (09) 486 8900
• Henderson: (09) 822 8501
• Rodney: (09) 427 0360
For more information, please refer to this page.
- Anxiety difficulties/disorder
- Obsessive Compulsive Disorder (OCD)
- Mood difficulties/disorders
- Perinatal and postnatal distress and mental health issues
- Adjustment to life stages and difficult circumstances
- Grief and loss
- Stress and burnout
- Trauma and PTSD
- ADHD, autism and AuDHD assessment for children and adults
- Educational/Learning assessment for children and adults
- We work with clients neurodivergence whether formally diagnosed or not
- Southern Cross for those who have Psychology cover – please check your policy. If you do have the right Southern Cross cover, you can see anyone in our team
- WINZ (through your GP)
- Victim Support (Dr Missy Wolfman only)
- Through your employer via Clearhead (Dr Missy Wolfman only)
- Kenzie’s Gift (Dr Missy Wolfman only)
We see children from the age of 5 years old, tweens, teens and adults.
We see children and adults with neurodivergence e.g. ADHD-er and Autistic
We are psychologists, not psychiatrists so we are not able to prescribe medications. We are able to assess and diagnose mental health conditions, and provide evidence based psychological treatments. If you need medication e.g. for ADHD we will refer you to our partner psychiatrist(s) or pediatricians (for your children and teenagers)
Yes, you are always welcome to bring a support person to your appointment. However, please let your psychologist know so they can prepare in advance.
"What people say about working with us"
Posted on Vicki TylerTrustindex verifies that the original source of the review is Google. I recently attended a phenomenal workshop with Dr Missy Wolfman. She beautifully combined stories, science, and tools from Harvard University to help us benchmark our own well-being. What really stood out were the practical, easy-to-implement strategies she shared to enhance our daily lives.🙏 I admire Dr Wolfman for gifting this workshop as an investment in the community. She was fun, engaging and relatable and took time to answer every question. Feeling very grateful for this opportunity !Posted on Floriane CaillotTrustindex verifies that the original source of the review is Google. I attended a Flourishing workshop with Dr Missy Wolfman and I’m very grateful for her time, knowledge and professionalism during the workshop. Missy is super welcoming & encouraging and gave us very helpful tips. 100% recommend!Posted on Clarissa HirstTrustindex verifies that the original source of the review is Google. We recently ran a community workshop with Empowerment Psychology's Dr. Missy Wolfman as part of Project Sunrise's Mental Health Awareness Week activity. Missy shared insights into Harvard University's Human Flourishing Index and took our participants through an interactive exercise and discussions designed to get us thinking and connecting. There were some surprising insights and lots of thoughtful conversations and deep connections made. Missy is a warm and knowledgable facilitator, and we all came away having learned something new! I highly recommend Missy for her genuine support for mental wellbeing and community initiatives and for sharing her expertise with us.Posted on Angela SmithTrustindex verifies that the original source of the review is Google. I attended a wellness seminar led by Dr. Missy Wolfman. I found her approach welcoming, encouraging and professional and highly recommend her services.Posted on Christi MccarterTrustindex verifies that the original source of the review is Google. I’m very grateful to Missy for her time and knowledge. She’s been a massive support in helping me through many things.Posted on Xiang liTrustindex verifies that the original source of the review is Google. I took my two children to see Dr Heidi yesterday. She was both professional and friendly. As a family who has just moved to New Zealand a year ago, we are still adapting to a new environment and culture. Dr Heidi’s warm smile made us feel very welcomed. She took the time to thoroughly discuss our children’s situation and offered helpful advice. We are truly grateful — as a parent, I felt greatly encouraged and supported.Posted on Rose EditsTrustindex verifies that the original source of the review is Google. Seeking an ASD diagnosis — especially as an adult — is notoriously difficult, but Empowerment Psychology made it so accessible. Ria was absolutely wonderful to work with. She made the whole process feel smooth, safe, and genuinely supportive. I couldn’t have asked for a better experience and would 100% recommend to anyone going through a similar journey.Posted on Arna AbbottTrustindex verifies that the original source of the review is Google. Great experience, compassionate and kind. Love the name empowerment psychology- this is what they do. Have recommended Missy and her team to others seeking an adult ADHD diagnosis.Posted on Scott HoldsworthTrustindex verifies that the original source of the review is Google. As a 50+ male getting a positive ADHD diagnosis the experience created by Dr Missy Wolfman was highly professional, safe and life changing. I now have a better understanding of decades of friction that kept in play the thoughts of "something's not right". Highly recommended.Load moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Kia Ora, how can we help?
Contact Info
If you're struggling in life, we can help.
missy@empowerment-psychology.com
80 College Hill,
Freemans Bay, Auckland
Clinic hours
We have clinicians available Mondays to Saturdays including after hours telehealth appointments.
