If you feel a bit stuck the past couple of years – hey you’re not alone! The COVID-19 pandemic, lockdowns and restrictions have made a lot of people feel stuck literally and mentally. One of the most commonly frequently asked questions I get from clients is “How do I build resilience?” For me, resilience means …
How to build resilience and grow in 2022 and beyond Read More »
I was recently approached by the GoSolo Digital Magazine to share my stories on starting my business. It made me think about the journey of entrepreneurship which has been challenging and rewarding! What’s your business, and who are your customers? I’m a Clinical Psychologist based in New Zealand, and I provide assessment and therapy for …
Q&A with Dr Missy Wolfman on starting a business Read More »
In case you haven’t heard but there is a “living cost” crisis happening in New Zealand. New Zealand is an expensive country to live but the combination of increasing inflation, COVID-19, labour shortages and the war in Ukraine increasing petrol prices means there is a perfect storm of everything getting more expensive. Is there any …
7 money saving ideas that will also boost your happiness Read More »
It’s 2022, and life has been pretty hard the past three years. COVID-19, lockdowns, job losses, isolation from families and friends – they all add up. If you are feeling down and blue, you are not alone. But how do you know if you are depressed or just feeling down? This is when talking to …
